The majority of women rank their fifties as the ‘most challenging’ decade at work because of menopause stigma and lack of support, confirmed a new study.
The new report from healthcare and benefits provider Carrot Fertility found that 79% of women cite working during menopause to be challenging. An estimated 1.1 billion women worldwide will have experienced menopause by 2025, with millions more going through the perimenopause. Yet only 8% reported feeling very prepared and informed for their overall menopause experience, revealed the report.
Women in the workforce face significant challenges due to menopause, but they receive minimal support from employers, noted the study which aims to raise awareness of the effects of menopause on careers. Of the surveyed people experiencing perimenopause or menopause in the US, the vast majority (79%) described working during menopause as the ‘most challenging’. In fact, for many women, it’s more challenging than other common life stages, including starting a new job (75%), starting a family (70%), or getting a promotion (62%). When asked what age decade is the most challenging for being in the workplace, respondents ranked their 50s as number one, well ahead of second-ranked 20s.
MENOPAUSE CHALLENGES
Most women reported the need to take time off or faced other serious challenges in the workplace during menopause and perimenopause. A majority (54%) have encountered at least one menopause-driven work challenge, including loss of work time and job security concerns. Among the nearly 40% of respondents who took time off due to perimenopause or menopause symptoms, 71% lost more than 40 hours (one full week) of work time, and 30% reported losing more than a month of work time altogether. Of those who took time off, 59% felt they needed to conceal the reason for the time away. Other workplace challenges tied to menopause reported by respondents include perceived losses to credibility in the workplace; worries over job loss due to menopause stigma; and lost work friendships.
Few women feel prepared for menopause, noted the study. Around 65% describe their experience as difficult; only 8% report feeling very prepared and informed for the overall experience of menopause; and 47% say they were either not prepared or completely unprepared. Additionally, 59% of respondents shared that they were more prepared for childbirth than for menopause.
Despite the lack of preparedness, many women shared that they’ve experienced both physical and emotional symptoms during menopause. Hot flashes (78%) are the most commonly reported physical symptom, followed closely by trouble sleeping (77%), fatigue (75%), night sweats (74%), and weight gain or slower metabolism (71%). Mood changes (68%) and anxiety (62%) are the most commonly reported emotional and mental health symptoms.
MENOPAUSE STIGMA
Additional findings from the survey highlighted that discussing menopause at work is still taboo, and found it had significant impact menopause has on respondents’ personal and professional relationships. The majority of people surveyed shared that they’re uncomfortable discussing menopause at work: 77% of respondents noted feeling uncomfortable talking with executives about menopause, 63% feel uncomfortable talking with human resources, and 58% with their immediate supervisor.
Most respondents (91%) have sought support for menopause from at least one major source. The most commonly reported is a doctor/physician (56%), followed by online searches and other forums (50%). Only 28% of respondents noted turning to their partner or spouse for support.
Seventy-three percent say menopause has negatively impacted at least one category of interpersonal relationships, with romantic life being the most common (58%) and work-life relationships negatively impacted for 30% of respondents.
AGE-INCLUSIVE BENEFITS
“We’ve made tremendous progress around the ability to understand and address the fertility challenges impacting younger individuals in their work life, but we are woefully behind when it comes to supporting employees with their fertility healthcare needs as they age,” stated Tammy Sun, Founder and CEO of Carrot Fertility. “The findings of this report spotlight the real challenges menopausal women in the workplace struggle with, including lost productivity and concerns over job security. The survey also validates the need for employers and business leaders to provide age-inclusive fertility benefits for employees.”
Most women surveyed were unfamiliar with workplace menopause benefits but highly supportive of the concept. In fact, 82% of respondents see such benefits as valuable. This is on par with the importance of other major employer offerings, such as continuing education. When asked what type of menopause benefits they deem valuable, a large majority of respondents cited fundamental benefits, such as medical care and support (88%), counselling and therapy (79%), and support groups (69%), as well as other offerings like menopause mentoring (66%), and office menopause rooms to manage their symptoms (58%).
LACK OF RESOURCES
Despite employee support for benefits, employers currently offer few resources, revealed the report. While there is high support for employer-provided menopause benefits from people experiencing menopause and perimenopause, such offerings are rare and typically limited to flexible scheduling. Only 8% say their employer has offered significant support for menopause, compared to 59% who report no support at all. Among the 21% whose employers have offered significant or minor support, flexible scheduling is the most common (40%).
According to the survey, if employers opted to offer menopause benefits, they would gain significant advantages, including employee retention. Of those menopausal women surveyed, 70% have considered at least one major employment-based change due to menopause, including 47% who have considered looking for remote or hybrid work, and around 19% who considered changing jobs for better menopause support.
DIVERSITY OF SUPPORT
Other advantages for employers who offer benefits are increased job satisfaction and productivity. Among the respondents, 92% have at least one reason for believing menopause benefits should be provided by employers, such as employee retention and workplace fairness. Specifically, 62% say it would increase productivity, and 61% say it would improve job satisfaction.
“The dramatic hormonal changes stemming from menopause can result in symptoms that negatively impact people physically, mentally, and emotionally, in both their personal and professional lives, as confirmed by this survey,” said Dr Asima Ahmad, Co-founder and Chief Medical Officer of Carrot Fertility. “What’s also crystal clear from this survey is the diversity of support and benefits women in the workplace deem critical to their productivity, ranging from medical care to counseling and emotional support groups. We hope employers are taking note.”
RELATED ARTICLES
Another recent report also revealed how menopause support is still lacking in the workplace. Click here to read more.
One in every five women has left or considered leaving a job because of menopause symptoms, according to a new study. Click here to continue reading.
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